Non-Monogamy Therapy Denver, CO
More than ever traditional relationship dynamics are changing. At ACTW we create a space where you can feel comfortable exploring and seeking support for your alternative relationship dynamics.
Non-Monogamy Relationship Counseling at Authentic Connections Therapy and Wellness
Non-Monogamy Therapy
If you are just starting your journey into non-monogamy or have been practicing alternative relationship dynamics for some time it is important for you to feel understood and affirmed in your choices. It can be extremely frustrating to have to explain and justify your relationship choices in a setting where you should feel relief and empowerment. Our therapists at ACTW understand and respect the intricacies of non-monogamy and can help you navigate the unique experiences that folks with different relationship structures can experience people to teach you that you are lovable and can trust others. If there is a lack of love and trust or a mixture of abuse and love it can greatly warp your sense of what healthy relationships are. When your core foundation of relationships is dysfunctional you are more likely to experience depression and anxiety and these scars from childhood can carry well into adulthood even years after you are no longer in contact with the perpetrator of the trauma.
Meaningful Identity Change
Starting to shift your perspective on monogamy and exploring your own relationship design can feel like a meaningful identity change. Seeking support in shifting this piece of your identity can be very beneficial. You are not alone in navigating this transition. This transition can have an added layer of complexity if you are currently in a monogamous relationship. Our therapists will help you communicate your relationship identity shift with your partner and help the two of you decide how to navigate the next stage of your relationship.
While navigating different relationship dynamics your attachment system may be triggered in different ways. Non-monogamy relationship counseling can help you navigate communication, boundaries, jealousy, opening and closing the relationship, coming out, and creating relationship agreements.
Types of Non-Monogamy Relationships
Polyamory:
Open to love in multiple forms with multiple partners. Typically if someone identifies as polygamous they have multiple attachment partners whom they are in committed relationships with. Polyamory is often about accepting love as it comes and not confining it to just the dyad format.
Open Relationship:
People in an open relationship may have one committed partner and multiple casual sex partners. This relationship design traditionally centers around having one romantic partner and openness to outside sexual encounters.
Ethical Non-Monogamy:
Practicing ethical non-monogamy in an open consensual way. This relationship design puts a strong emphasis on communication and openness so that all partners are aware and consenting.
Swinging:
Involves committed couples consensually "swapping" partners specifically for sexual purposes. It can range from strangers at sex parties or clubs, to friends who have known each other for years.
Relationship Anarchy:
Someone who identifies as a relationship anarchist typically is critical of the conventional cultural definition and expectations of relationships. Likely this person will challenge the view that certain relationships should be valued over other relationships. They may be resistant to creating rules and agreements and hold the value that love is abundant.
Monogamish:
Having both monogamy and non-monogamy aspects in your relationship. This can vary greatly from person to person.
Non-Monogamy Therapy Blog Posts
Ethical Non-Monogamy Services in Denver, Colorado
We are here to help you on your journey to finding a deeper meaning in your relationships! If you find yourself in a non-traditional relationship, our poly-friendly therapists at Authentic Connections Therapy and Wellness can help you understand your unique relationship. Follow the steps below to get started.
If you think Poly-Friendly Therapy could be helpful for you, reach out to us! You can use our convenient online therapy scheduling.
We encourage you to get to know a little bit about our therapists, their specializations, and credentials. Get to know our therapists here.
Begin the healing journey of understanding your interpersonal trauma triggers to heal and create fulfilling loving relationships!
We hope to hear from you soon!
In-person and Remote Options for Ethical Non-Monogamy Services in Denver, Colorado
Our offices are conveniently located on the North (Lower Highlands) and South (Denver Tech Center) ends of the Denver metroplex. Can’t make it into the office? No worries – we’ve got you covered with virtual therapy.
Our Denver Tech Center (DTC) office is located at 5350 S Roslyn St in Greenwood Village. It shares a parking lot with the Landmark near Comedy Works South, Hapa Sushi Grill and Sake, and JING Denver.
Our Lower Highlands office is located at 2460 West 26th Avenue in Denver. It is right on i25, across the street from the downtown REI, and a few blocks from the Empower Stadium, The Downtown Aquarium, and Elitch Gardens